Plain From / Restaurant Chicken "wings" — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

19%

Sodium

37%

Potassium

11%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Plain From / Restaurant Chicken "wings"

Q: Is Plain From / Restaurant Chicken "wings" safe for people with kidney disease?

Plain From / Restaurant Chicken "wings" is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 187.0mg phosphorus, 843.0mg sodium, and 221.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Plain From / Restaurant Chicken "wings"?

Plain From / Restaurant Chicken "wings" contains 221mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

323 kcal

Protein

17.8 g

Carbs

15.0 g

Fat

21.3 g

Phosphorus Learn more →

187 mg

19% of 1,000mg daily CKD limit

Sodium Learn more →

843 mg

37% of 2,300mg daily CKD limit

Potassium Learn more →

221 mg

11% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Plain From / Restaurant Chicken "wings" contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 24168002)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Harvest Peach Harvest Peach Greek Yogurt Smoothie

1% Lowfat Strawberry Milk

Butter Pecan Butter Pecan Plus Nutrition Shake

Lactose Free Low Fat Milk

Phosphorus103 mg

Sodium39 mg

Potassium159 mg

Frequently Asked Questions

Is Plain From / Restaurant Chicken "wings" safe for people with kidney disease?

Plain From / Restaurant Chicken "wings" is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 187.0mg phosphorus, 843.0mg sodium, and 221.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain From / Restaurant Chicken "wings"?

A 100.0g serving of Plain From / Restaurant Chicken "wings" contains 187mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain From / Restaurant Chicken "wings"?

Per 100.0g serving, Plain From / Restaurant Chicken "wings" provides 843mg of sodium — about 37% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain From / Restaurant Chicken "wings"?

Plain From / Restaurant Chicken "wings" contains 221mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain From / Restaurant Chicken "wings"?

Dialysis patients have stricter mineral limits. Given Plain From / Restaurant Chicken "wings" is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.