Popcorn Chips, Plain is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
30%
Sodium
25%
Potassium
13%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Limit

Popcorn Chips, Plain

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
438 kcal
Protein
10.2 g
Carbs
74.2 g
Fat
11.2 g
Phosphorus Learn more →
295 mg
30% of 1,000mg daily CKD limit
586 mg
25% of 2,300mg daily CKD limit
Potassium Learn more →
252 mg
13% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Popcorn Chips, Plain is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54404000)

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Popcorn Chips, Plain safe for people with kidney disease?
Popcorn Chips, Plain is rated Limit for CKD patients. Limit intake if you have CKD. With 295.0mg phosphorus, 586.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Popcorn Chips, Plain?
A 100.0g serving of Popcorn Chips, Plain contains 295mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Popcorn Chips, Plain?
Per 100.0g serving, Popcorn Chips, Plain provides 586mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Popcorn Chips, Plain?
Popcorn Chips, Plain contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Popcorn Chips, Plain?
Dialysis patients have stricter mineral limits. Given Popcorn Chips, Plain is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines