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CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Popcorn Chips, Plain
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
438 kcal
Protein
10.2 g
Carbs
74.2 g
Fat
11.2 g
Phosphorus Learn more →
295 mg
Sodium Learn more →
586 mg
Potassium Learn more →
252 mg
Source & Notes
USDA FNDDS (foodCode: 54404000)
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
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Gluten Free Baking Flour Blend
Phosphorus133 mg
Sodium33 mg
Potassium167 mg
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Rice, Brown, With Carrots And Tomatoes And/Or Tomato-Based Sauce
Phosphorus81 mg
Sodium171 mg
Potassium114 mg
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Kashi Organic Cereal Pepita & Sunflower 2.12Oz
Phosphorus17 mg
Sodium112 mg
Potassium113 mg
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Rice, White, With Lentils
Phosphorus106 mg
Sodium189 mg
Potassium207 mg
Frequently Asked Questions
Is Popcorn Chips, Plain safe for people with kidney disease?
Popcorn Chips, Plain is rated Limit for CKD patients. Limit intake if you have CKD. With 295.0mg phosphorus, 586.0mg sodium, and 252.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Popcorn Chips, Plain?
A 100.0g serving of Popcorn Chips, Plain contains 295mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Popcorn Chips, Plain?
Per 100.0g serving, Popcorn Chips, Plain provides 586mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Popcorn Chips, Plain?
Popcorn Chips, Plain contains 252mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Popcorn Chips, Plain?
Dialysis patients have stricter mineral limits. Given Popcorn Chips, Plain is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines