Graviera (Cretan) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

52%

Sodium

30%

Potassium

Based on CKD Stage 3-4 daily limits

🥛 Dairy Avoid

Graviera (Cretan)

Q: Is Graviera (Cretan) safe for people with kidney disease?

Graviera (Cretan) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 520.0mg phosphorus, 700.0mg sodium, and 95.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Graviera (Cretan)?

A 100.0g serving of Graviera (Cretan) contains 520mg of phosphorus, which is approximately 52% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Graviera (Cretan)?

Per 100.0g serving, Graviera (Cretan) provides 700mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Graviera (Cretan)?

Graviera (Cretan) contains 95mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

380 kcal

Protein

27.0 g

Carbs

1.0 g

Fat

30.0 g

Phosphorus Learn more →

520 mg

52% of 1,000mg daily CKD limit

Sodium Learn more →

700 mg

30% of 2,300mg daily CKD limit

Potassium Learn more →

95 mg

5% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Graviera (Cretan) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Cretan gruyere-style.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Butter — French Cultured

Frequently Asked Questions

Is Graviera (Cretan) safe for people with kidney disease?

Graviera (Cretan) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 520.0mg phosphorus, 700.0mg sodium, and 95.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Graviera (Cretan)?

A 100.0g serving of Graviera (Cretan) contains 520mg of phosphorus, which is approximately 52% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Graviera (Cretan)?

Per 100.0g serving, Graviera (Cretan) provides 700mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Graviera (Cretan)?

Graviera (Cretan) contains 95mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Graviera (Cretan)?

Dialysis patients have stricter mineral limits. Given Graviera (Cretan) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.