Raw Organic Heirloom Pumpkin Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

Potassium

41%

Based on CKD Stage 3-4 daily limits

Snacks Avoid

Raw Organic Heirloom Pumpkin Seeds

Q: Is Raw Organic Heirloom Pumpkin Seeds safe for people with kidney disease?

Raw Organic Heirloom Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1250.0mg phosphorus, 7.0mg sodium, and 811.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Raw Organic Heirloom Pumpkin Seeds?

Raw Organic Heirloom Pumpkin Seeds contains 811mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

561 kcal

Protein

28.6 g

Carbs

10.7 g

Fat

46.4 g

Phosphorus Learn more →

1250 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

7 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

811 mg

41% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Raw Organic Heirloom Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2075216) · Sunfood LLC

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Chocolate Chip Cookie Dough Victory Bar

Frequently Asked Questions

Is Raw Organic Heirloom Pumpkin Seeds safe for people with kidney disease?

Raw Organic Heirloom Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1250.0mg phosphorus, 7.0mg sodium, and 811.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Raw Organic Heirloom Pumpkin Seeds?

A 100.0g serving of Raw Organic Heirloom Pumpkin Seeds contains 1250mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Raw Organic Heirloom Pumpkin Seeds?

Per 100.0g serving, Raw Organic Heirloom Pumpkin Seeds provides 7mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Raw Organic Heirloom Pumpkin Seeds?

Raw Organic Heirloom Pumpkin Seeds contains 811mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Raw Organic Heirloom Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Raw Organic Heirloom Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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