Greek Yogurt Full Fat (Strained) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

14%

Sodium

Potassium

Based on CKD Stage 3-4 daily limits

🥛 Dairy Limit

Greek Yogurt Full Fat (Strained)

Q: Is Greek Yogurt Full Fat (Strained) safe for people with kidney disease?

Greek Yogurt Full Fat (Strained) is rated Limit for CKD patients. Limit intake if you have CKD. With 135.0mg phosphorus, 35.0mg sodium, and 141.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Greek Yogurt Full Fat (Strained)?

Greek Yogurt Full Fat (Strained) contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

97 kcal

Protein

9.0 g

Carbs

4.0 g

Fat

5.0 g

Phosphorus Learn more →

135 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

35 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

141 mg

7% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Greek Yogurt Full Fat (Strained) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Higher protein. Watch P.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Butter — French Cultured

Almond Milk (Unsweetened)

Frequently Asked Questions

Is Greek Yogurt Full Fat (Strained) safe for people with kidney disease?

Greek Yogurt Full Fat (Strained) is rated Limit for CKD patients. Limit intake if you have CKD. With 135.0mg phosphorus, 35.0mg sodium, and 141.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Greek Yogurt Full Fat (Strained)?

A 100.0g serving of Greek Yogurt Full Fat (Strained) contains 135mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Greek Yogurt Full Fat (Strained)?

Per 100.0g serving, Greek Yogurt Full Fat (Strained) provides 35mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Greek Yogurt Full Fat (Strained)?

Greek Yogurt Full Fat (Strained) contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Greek Yogurt Full Fat (Strained)?

Dialysis patients have stricter mineral limits. Given Greek Yogurt Full Fat (Strained) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.