Ripe Plantains is Moderate for kidney disease patients
Eat in moderate portions if you have CKD ยท Verified against USDA & KDOQI guidelines.
Ripe Plantains โ€” kidney-friendly food
CKD Daily Limit Impact
Phosphorus
3%
Sodium
0%
Potassium
20%
Based on CKD Stage 3-4 daily limits
๐ŸŽ Fruits Moderate

Ripe Plantains

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram โ† drag to adjust โ†’ 500gram
Calories
0 kcal
Protein
1.2 g
Carbs
31.0 g
Fat
0.9 g
Phosphorus Learn more โ†’
30 mg
3% of 1,000mg daily CKD limit
0 mg
0% of 2,300mg daily CKD limit
Potassium Learn more โ†’
395 mg
20% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Ripe Plantains is acceptable in moderate portions. Keep an eye on your daily totals โ€” pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian โ€” individual CKD stages and lab values vary.

Frequently Asked Questions

Is Ripe Plantains safe for people with kidney disease?
Ripe Plantains is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 30.1mg phosphorus, 0.0mg sodium, and 395.6mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Ripe Plantains?
A 100.0g serving of Ripe Plantains contains 30mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Ripe Plantains?
Per 100.0g serving, Ripe Plantains provides 0mg of sodium โ€” about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Ripe Plantains?
Ripe Plantains contains 395mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Ripe Plantains?
Dialysis patients have stricter mineral limits. Given Ripe Plantains is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Ripe Plantains

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Last updated: March 15, 2026 ยท Data source: USDA FoodData Central & KDOQI guidelines