Roasted Sunflower Kernels Roasted — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

18%

Potassium

24%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Roasted Sunflower Kernels Roasted

Q: Is Roasted Sunflower Kernels Roasted safe for people with kidney disease?

Roasted Sunflower Kernels Roasted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1120.0mg phosphorus, 405.0mg sodium, and 476.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Roasted Sunflower Kernels Roasted?

Roasted Sunflower Kernels Roasted contains 476mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

595 kcal

Protein

19.0 g

Carbs

23.8 g

Fat

50.0 g

Phosphorus Learn more →

1120 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

405 mg

18% of 2,300mg daily CKD limit

Potassium Learn more →

476 mg

24% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Roasted Sunflower Kernels Roasted contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2493604) · Rite Aid Corporation

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Silk Chocolate Soymilk 64oz

Strawberry Banana Drink

Frequently Asked Questions

Is Roasted Sunflower Kernels Roasted safe for people with kidney disease?

Roasted Sunflower Kernels Roasted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1120.0mg phosphorus, 405.0mg sodium, and 476.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Roasted Sunflower Kernels Roasted?

A 100.0g serving of Roasted Sunflower Kernels Roasted contains 1120mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Roasted Sunflower Kernels Roasted?

Per 100.0g serving, Roasted Sunflower Kernels Roasted provides 405mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Roasted Sunflower Kernels Roasted?

Roasted Sunflower Kernels Roasted contains 476mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Roasted Sunflower Kernels Roasted?

Dialysis patients have stricter mineral limits. Given Roasted Sunflower Kernels Roasted is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.