Romaine Lettuce is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Romaine Lettuce — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
2%
Sodium
1%
Potassium
13%
Based on CKD Stage 3-4 daily limits
🥦 Vegetables Moderate

Romaine Lettuce

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
21 kcal
Protein
1.0 g
Carbs
4.1 g
Fat
0.1 g
Phosphorus Learn more →
23 mg
2% of 1,000mg daily CKD limit
23 mg
1% of 2,300mg daily CKD limit
Potassium Learn more →
260 mg
13% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Romaine Lettuce is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 72116000)

Frequently Asked Questions

Is Romaine Lettuce safe for people with kidney disease?
Romaine Lettuce is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 23.0mg phosphorus, 23.0mg sodium, and 260.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Romaine Lettuce?
A 100.0g serving of Romaine Lettuce contains 23mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Romaine Lettuce?
Per 100.0g serving, Romaine Lettuce provides 23mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Romaine Lettuce?
Romaine Lettuce contains 260mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Romaine Lettuce?
Dialysis patients have stricter mineral limits. Given Romaine Lettuce is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines