Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

28%

Potassium

59%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

565 kcal

Protein

7.1 g

Carbs

53.0 g

Fat

35.3 g

Phosphorus Learn more →

71 mg

7% of 1,000mg daily CKD limit

Sodium Learn more →

636 mg

28% of 2,300mg daily CKD limit

Potassium Learn more →

1170 mg

59% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1459850) · Pepsico Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

12oz Sleek Can Prickly Pear & Citrus Seltzer

Vanilla Protein Coconut Water

Mother's Cookies Circus Animals 11oz

Frequently Asked Questions

Is Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag safe for people with kidney disease?

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 71.0mg phosphorus, 636.0mg sodium, and 1170.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

A 100.0g serving of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag contains 71mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100.0g serving, Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag provides 636mg of sodium — about 28% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag contains 1170mg of potassium per 100.0g serving, equivalent to about 59% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Dialysis patients have stricter mineral limits. Given Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.