Sea Salt Dry Roasted Sunflower Kernels is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Sea Salt Dry Roasted Sunflower Kernels — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
100%
Sodium
33%
Potassium
41%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Avoid

Sea Salt Dry Roasted Sunflower Kernels

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
571 kcal
Protein
17.9 g
Carbs
25.0 g
Fat
46.4 g
Phosphorus Learn more →
1070 mg
100% of 1,000mg daily CKD limit
750 mg
33% of 2,300mg daily CKD limit
Potassium Learn more →
821 mg
41% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Sea Salt Dry Roasted Sunflower Kernels contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2100504) · Tops Markets, LLC

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Frequently Asked Questions

Is Sea Salt Dry Roasted Sunflower Kernels safe for people with kidney disease?
Sea Salt Dry Roasted Sunflower Kernels is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1070.0mg phosphorus, 750.0mg sodium, and 821.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Sea Salt Dry Roasted Sunflower Kernels?
A 100.0g serving of Sea Salt Dry Roasted Sunflower Kernels contains 1070mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Sea Salt Dry Roasted Sunflower Kernels?
Per 100.0g serving, Sea Salt Dry Roasted Sunflower Kernels provides 750mg of sodium — about 33% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Sea Salt Dry Roasted Sunflower Kernels?
Sea Salt Dry Roasted Sunflower Kernels contains 821mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Sea Salt Dry Roasted Sunflower Kernels?
Dialysis patients have stricter mineral limits. Given Sea Salt Dry Roasted Sunflower Kernels is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines