Sliced Pre-packaged Deli Meat Ham — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

26%

Sodium

45%

Potassium

21%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Sliced Pre-packaged Deli Meat Ham

Q: Is Sliced Pre-packaged Deli Meat Ham safe for people with kidney disease?

Sliced Pre-packaged Deli Meat Ham is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 261.0mg phosphorus, 1040.0mg sodium, and 425.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Sliced Pre-packaged Deli Meat Ham?

Sliced Pre-packaged Deli Meat Ham contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

106 kcal

Protein

16.7 g

Carbs

0.3 g

Fat

3.7 g

Phosphorus Learn more →

261 mg

26% of 1,000mg daily CKD limit

Sodium Learn more →

1040 mg

45% of 2,300mg daily CKD limit

Potassium Learn more →

425 mg

21% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Sliced Pre-packaged Deli Meat Ham contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Organic Dha Omega-3 Milk

Strawberry Cream Flavored Regular Nutritional Shake

Unsweetened Vanilla Almond Milk

Low Fat Strawberry Milk

Phosphorus96 mg

Sodium39 mg

Potassium147 mg

Frequently Asked Questions

Is Sliced Pre-packaged Deli Meat Ham safe for people with kidney disease?

Sliced Pre-packaged Deli Meat Ham is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 261.0mg phosphorus, 1040.0mg sodium, and 425.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sliced Pre-packaged Deli Meat Ham?

A 100.0g serving of Sliced Pre-packaged Deli Meat Ham contains 261mg of phosphorus, which is approximately 26% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sliced Pre-packaged Deli Meat Ham?

Per 100.0g serving, Sliced Pre-packaged Deli Meat Ham provides 1040mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sliced Pre-packaged Deli Meat Ham?

Sliced Pre-packaged Deli Meat Ham contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sliced Pre-packaged Deli Meat Ham?

Dialysis patients have stricter mineral limits. Given Sliced Pre-packaged Deli Meat Ham is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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