Spinach is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Spinach — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
5%
Sodium
9%
Potassium
15%
Based on CKD Stage 3-4 daily limits
🥦 Vegetables Moderate

Spinach

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
59 kcal
Protein
3.9 g
Carbs
4.7 g
Fat
3.8 g
Phosphorus Learn more →
48 mg
5% of 1,000mg daily CKD limit
206 mg
9% of 2,300mg daily CKD limit
Potassium Learn more →
292 mg
15% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Spinach is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 72125224)

Frequently Asked Questions

Is Spinach safe for people with kidney disease?
Spinach is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 48.0mg phosphorus, 206.0mg sodium, and 292.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Spinach?
A 100.0g serving of Spinach contains 48mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Spinach?
Per 100.0g serving, Spinach provides 206mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Spinach?
Spinach contains 292mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Spinach?
Dialysis patients have stricter mineral limits. Given Spinach is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines