Sunshine Cheez-it Cheddar Loco .75oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

22%

Sodium

32%

Potassium

13%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Sunshine Cheez-it Cheddar Loco .75oz

Q: Is Sunshine Cheez-it Cheddar Loco .75oz safe for people with kidney disease?

Sunshine Cheez-it Cheddar Loco .75oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 217.0mg phosphorus, 746.0mg sodium, and 264.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Sunshine Cheez-it Cheddar Loco .75oz?

Sunshine Cheez-it Cheddar Loco .75oz contains 264mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

462 kcal

Protein

11.1 g

Carbs

66.1 g

Fat

17.3 g

Phosphorus Learn more →

217 mg

22% of 1,000mg daily CKD limit

Sodium Learn more →

746 mg

32% of 2,300mg daily CKD limit

Potassium Learn more →

264 mg

13% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Sunshine Cheez-it Cheddar Loco .75oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 752816) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

1l Blackberry Mango Punch Seltzer

12oz 12pk Orange Vanilla Seltzer

Extended Shelf Life Silk Vanilla Soymilk 64oz

Phosphorus33 mg

Sodium38 mg

Potassium154 mg

Frequently Asked Questions

Is Sunshine Cheez-it Cheddar Loco .75oz safe for people with kidney disease?

Sunshine Cheez-it Cheddar Loco .75oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 217.0mg phosphorus, 746.0mg sodium, and 264.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sunshine Cheez-it Cheddar Loco .75oz?

A 100.0g serving of Sunshine Cheez-it Cheddar Loco .75oz contains 217mg of phosphorus, which is approximately 22% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sunshine Cheez-it Cheddar Loco .75oz?

Per 100.0g serving, Sunshine Cheez-it Cheddar Loco .75oz provides 746mg of sodium — about 32% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sunshine Cheez-it Cheddar Loco .75oz?

Sunshine Cheez-it Cheddar Loco .75oz contains 264mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sunshine Cheez-it Cheddar Loco .75oz?

Dialysis patients have stricter mineral limits. Given Sunshine Cheez-it Cheddar Loco .75oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.