Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

15%

Sodium

36%

Potassium

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

483 kcal

Protein

9.7 g

Carbs

65.2 g

Fat

20.3 g

Phosphorus Learn more →

150 mg

15% of 1,000mg daily CKD limit

Sodium Learn more →

836 mg

36% of 2,300mg daily CKD limit

Potassium Learn more →

88 mg

4% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 752838) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

1 Liter Bottle Diet Cream

20oz Bottle Lemon Seltzer

Phosphorus0 mg

Sodium0 mg

Potassium0 mg

Frequently Asked Questions

Is Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz safe for people with kidney disease?

Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 150.0mg phosphorus, 836.0mg sodium, and 88.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz?

A 100.0g serving of Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz contains 150mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz?

Per 100.0g serving, Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz provides 836mg of sodium — about 36% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz?

Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz contains 88mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz?

Dialysis patients have stricter mineral limits. Given Sunshine Cheez-it Crackers Sharp White Cheddar 3.25oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.