Super Punch Hero Berry Low Fat Yogurt

Q: Is Super Punch Hero Berry Low Fat Yogurt safe for people with kidney disease?

Super Punch Hero Berry Low Fat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 94.0mg phosphorus, 47.0mg sodium, and 141.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Super Punch Hero Berry Low Fat Yogurt?

Super Punch Hero Berry Low Fat Yogurt contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

94 kcal

Protein

3.1 g

Carbs

18.8 g

Fat

0.8 g

Phosphorus Learn more →

94 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

47 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

141 mg

7% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Super Punch Hero Berry Low Fat Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2210081) · Yoplait USA

Frequently Asked Questions

Is Super Punch Hero Berry Low Fat Yogurt safe for people with kidney disease?

Super Punch Hero Berry Low Fat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 94.0mg phosphorus, 47.0mg sodium, and 141.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Super Punch Hero Berry Low Fat Yogurt?

A 100.0g serving of Super Punch Hero Berry Low Fat Yogurt contains 94mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Super Punch Hero Berry Low Fat Yogurt?

Per 100.0g serving, Super Punch Hero Berry Low Fat Yogurt provides 47mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Super Punch Hero Berry Low Fat Yogurt?

Super Punch Hero Berry Low Fat Yogurt contains 141mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Super Punch Hero Berry Low Fat Yogurt?

Dialysis patients have stricter mineral limits. Given Super Punch Hero Berry Low Fat Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.