🍎

CKD Daily Limit Impact

Phosphorus

11%

Sodium

Potassium

31%

Based on CKD Stage 3-4 daily limits

🍎 Fruits Avoid

Tamarind

Q: Is Tamarind safe for people with kidney disease?

Tamarind is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 113.0mg phosphorus, 28.0mg sodium, and 628.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Tamarind?

A 100.0g serving of Tamarind contains 113mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Tamarind?

Per 100.0g serving, Tamarind provides 28mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Tamarind?

Tamarind contains 628mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

239 kcal

Protein

2.8 g

Carbs

62.5 g

Fat

0.6 g

Phosphorus Learn more →

113 mg

11% of 1,000mg daily CKD limit

Sodium Learn more →

28 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

628 mg

31% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Tamarind contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 63148750)

Kidney-Friendly Alternatives

Looking for safer choices in Fruits? Try these instead:

Apple Juice, 100%, With Calcium Added

Unsweetened With Added Vitamin C Applesauce

Frequently Asked Questions

Is Tamarind safe for people with kidney disease?

Tamarind is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 113.0mg phosphorus, 28.0mg sodium, and 628.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Tamarind?

A 100.0g serving of Tamarind contains 113mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Tamarind?

Per 100.0g serving, Tamarind provides 28mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Tamarind?

Tamarind contains 628mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Tamarind?

Dialysis patients have stricter mineral limits. Given Tamarind is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Tamarind

Shop from trusted retailers — we may earn a small commission at no extra cost.

Shop Tamarind on Amazon

Prime delivery Subscribe & Save Free returns

Shop now

Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.