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CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein
Moderate
Welsh Rarebit
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
165 kcal
Protein
7.5 g
Carbs
6.3 g
Fat
12.3 g
Phosphorus Learn more →
176 mg
Sodium Learn more →
280 mg
Potassium Learn more →
151 mg
Source & Notes
USDA FNDDS (foodCode: 14630300)
Frequently Asked Questions
Is Welsh Rarebit safe for people with kidney disease?
Welsh Rarebit is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 176.0mg phosphorus, 280.0mg sodium, and 151.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Welsh Rarebit?
A 100.0g serving of Welsh Rarebit contains 176mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Welsh Rarebit?
Per 100.0g serving, Welsh Rarebit provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Welsh Rarebit?
Welsh Rarebit contains 151mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Welsh Rarebit?
Dialysis patients have stricter mineral limits. Given Welsh Rarebit is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines