🍚

CKD Daily Limit Impact

Phosphorus

67%

Sodium

Potassium

20%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Whole Organic Chia Seed

Q: Is Whole Organic Chia Seed safe for people with kidney disease?

Whole Organic Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 0.0mg sodium, and 400.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Whole Organic Chia Seed?

A 100.0g serving of Whole Organic Chia Seed contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Whole Organic Chia Seed?

Per 100.0g serving, Whole Organic Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Whole Organic Chia Seed?

Whole Organic Chia Seed contains 400mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

467 kcal

Protein

13.3 g

Carbs

40.0 g

Fat

33.3 g

Phosphorus Learn more →

667 mg

67% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

400 mg

20% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Whole Organic Chia Seed contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1918627) · Todomundo

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Grits, With Cheese, Ns As To Fat

Macaroni Or Noodles With Cheese And Tuna

Phosphorus108 mg

Sodium176 mg

Potassium75 mg

Frequently Asked Questions

Is Whole Organic Chia Seed safe for people with kidney disease?

Whole Organic Chia Seed is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 667.0mg phosphorus, 0.0mg sodium, and 400.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Whole Organic Chia Seed?

A 100.0g serving of Whole Organic Chia Seed contains 667mg of phosphorus, which is approximately 67% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Whole Organic Chia Seed?

Per 100.0g serving, Whole Organic Chia Seed provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Whole Organic Chia Seed?

Whole Organic Chia Seed contains 400mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Whole Organic Chia Seed?

Dialysis patients have stricter mineral limits. Given Whole Organic Chia Seed is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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