Winter Acorn Squash

Q: Is Winter Acorn Squash safe for people with kidney disease?

Winter Acorn Squash is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 42.0mg phosphorus, 0.0mg sodium, and 332.1mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Winter Acorn Squash?

A 100.0g serving of Winter Acorn Squash contains 42mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Winter Acorn Squash?

Per 100.0g serving, Winter Acorn Squash provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Winter Acorn Squash?

Winter Acorn Squash contains 332mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

1.3 g

Carbs

10.5 g

Fat

0.2 g

Phosphorus Learn more →

42 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

332 mg

17% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Winter Acorn Squash is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Frequently Asked Questions

Is Winter Acorn Squash safe for people with kidney disease?

Winter Acorn Squash is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 42.0mg phosphorus, 0.0mg sodium, and 332.1mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Winter Acorn Squash?

A 100.0g serving of Winter Acorn Squash contains 42mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Winter Acorn Squash?

Per 100.0g serving, Winter Acorn Squash provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Winter Acorn Squash?

Winter Acorn Squash contains 332mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Winter Acorn Squash?

Dialysis patients have stricter mineral limits. Given Winter Acorn Squash is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.