Is Arroz Verde — Green Rice safe for CKD patients?

This Mexican recipe is rated Limit for chronic kidney disease (CKD). Per serving it has 420mg sodium, 280mg potassium, and 140mg phosphorus. Always check against your daily targets from your nephrologist or renal dietitian.

How can I make Arroz Verde — Green Rice more kidney-friendly?

See the CKD Tip section on this page for the specific adaptation we recommend. General principles: halve any fish sauce / soy sauce / bouillon; soak peeled vegetables in water to reduce potassium; choose lean meats; serve smaller portions of broth.

Where do these nutrition numbers come from?

Per-serving values are calculated by summing typical ingredient amounts × USDA FoodData Central values, then dividing by the recipe yield. Daily CKD limits referenced follow KDOQI 2020 clinical guidelines. Individual targets vary — always confirm with your renal dietitian.

Limit

🇲🇽 Mexico · Mexican

Arroz Verde — Green Rice

Rice cooked with poblano-cilantro puree — vibrant green color.

Prep time 30 min

Servings 4

Calories 280 kcal

CKD Limit

Nutrition (per serving)

280

Calories

140mg

Phosphorus

140 / 800mg

420mg

Sodium

420 / 2000mg

280mg

Potassium

280 / 2000mg

CKD Tip

⭐ Lower-Na rice option.

Ingredients

Long-grain rice
Poblano + cilantro puree
Garlic, broth

Arroz Cilantro Green Kidney Friendlier Poblano Rice

Cooking Steps

1
Toast rice.
2
Add puree + broth.
3
Cook covered.

Add to your meal plan

Send this recipe's nutrients to the CKD Meal Calculator to track your daily phosphorus, sodium & potassium totals.

← ← Browse all recipes