Tác động lên giới hạn CKD hàng ngày

Phosphorus

Sodium

11%

Potassium

Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4

Grains & Starches Moderate

Gạo

Q: Is Gạo safe for people with kidney disease?

Gạo is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 43.0mg phosphorus, 245.0mg sodium, and 35.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Gạo?

A 100.0g serving of Gạo contains 43mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Gạo?

Per 100.0g serving, Gạo provides 245mg of sodium — about 11% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Gạo?

Gạo contains 35mg of potassium per 100.0g serving, equivalent to about 2% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram

Khẩu phần 100.0 gram

5gram ← kéo để điều chỉnh → 500gram

Năng lượng

129 kcal

Đạm

2.7 g

Carb

28.0 g

Chất béo

0.3 g

Phốt-pho Tìm hiểu thêm →

43 mg

4% giới hạn CKD hàng ngày 1,000mg

Natri Tìm hiểu thêm →

245 mg

11% giới hạn CKD hàng ngày 2,300mg

Kali Tìm hiểu thêm →

35 mg

2% giới hạn CKD hàng ngày 2,000mg

Kết luận: Vừa phải cho CKD

Gạo chấp nhận được với khẩu phần vừa phải. Theo dõi tổng hàng ngày — kết hợp với thực phẩm ít khoáng chất để giữ trong giới hạn khuyến nghị 1,000mg phốt-pho, 2,300mg natri và 2,000mg kali mỗi ngày.

Hãy luôn xác nhận với bác sĩ thận học hoặc chuyên gia dinh dưỡng — giai đoạn CKD và giá trị xét nghiệm cá nhân khác nhau.

Nguồn & Ghi chú

USDA FNDDS (foodCode: 56205000)

Câu hỏi thường gặp

Is Gạo safe for people with kidney disease?

Gạo is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 43.0mg phosphorus, 245.0mg sodium, and 35.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Gạo?

A 100.0g serving of Gạo contains 43mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Gạo?

Per 100.0g serving, Gạo provides 245mg of sodium — about 11% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Gạo?

Gạo contains 35mg of potassium per 100.0g serving, equivalent to about 2% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Gạo?

Dialysis patients have stricter mineral limits. Given Gạo is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Mua Gạo ở đâu

Shop from trusted retailers — we may earn a small commission at no extra cost.

Shop Gạo on Amazon

Prime delivery Subscribe & Save Free returns

Shop now

Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.