Tác động lên giới hạn CKD hàng ngày
Dựa trên giới hạn hàng ngày CKD Giai đoạn 3-4
Grains & Starches
Avoid
White Chia
Thông tin dinh dưỡng & đánh giá an toàn CKD trên mỗi khẩu phần 100gram
Khẩu phần
100.0 gram
Năng lượng
513 kcal
Đạm
20.0 g
Carb
46.7 g
Chất béo
33.3 g
Phốt-pho Tìm hiểu thêm →
733 mg
Natri Tìm hiểu thêm →
0 mg
Kali Tìm hiểu thêm →
600 mg
Nguồn & Ghi chú
USDA Branded (fdc_id: 2082529) · The Chia Company
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Câu hỏi thường gặp
Is White Chia safe for people with kidney disease?
White Chia is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 733.0mg phosphorus, 0.0mg sodium, and 600.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in White Chia?
A 100.0g serving of White Chia contains 733mg of phosphorus, which is approximately 73% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in White Chia?
Per 100.0g serving, White Chia provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in White Chia?
White Chia contains 600mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat White Chia?
Dialysis patients have stricter mineral limits. Given White Chia is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Thêm Grains & Starches
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Phosphorus72 mg
Sodium165 mg
Potassium90 mg
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Sodium543 mg
Potassium86 mg
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Phosphorus300 mg
Sodium320 mg
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Sodium269 mg
Potassium654 mg
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines