Kidney-Friendly Grains & Starches — CKD Safe Grains & Starches List | KidneyFoods

Browse kidney-friendly Grains & Starches with detailed phosphorus, sodium, and potassium data for CKD patients.

All 🥩 Meat & Protein 🍚 Grains & Starches 🧂 Condiments & Oils 🍎 Fruits 🥦 Vegetables 🍿 Snacks

Bread, white, commercially prepared

Bread, white, commercially prepared

270 kcal · 100.0gram / Raw

Phosphorus 113 mg

Potassium 117 mg

Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared

254 kcal · 100.0gram / Raw

Phosphorus 212 mg

Potassium 250 mg

Buckwheat, whole grain

Buckwheat, whole grain

0 kcal · 100.0gram / Raw

Phosphorus 373 mg

Potassium 414 mg

Bulgur, dry, raw

Bulgur, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 312 mg

Potassium 358 mg

Chia seeds, dry, raw

Chia seeds, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 691 mg

Potassium 642 mg

Cookies, oatmeal, soft, with raisins

Cookies, oatmeal, soft, with raisins

430 kcal · 100.0gram / Raw

Phosphorus 111 mg

Potassium 245 mg

Corn flour, masa harina, white or yellow, dry, raw

Corn flour, masa harina, white or yellow, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 241 mg

Potassium 276 mg

Cornstarch

381 kcal · 100.0gram / Raw

Phosphorus 10 mg

Einkorn, grain, dry, raw

Einkorn, grain, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 435 mg

Potassium 431 mg

Farro, pearled, dry, raw

Farro, pearled, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 367 mg

Potassium 385 mg

Flour, 00

0 kcal · 100.0gram / Raw

Phosphorus 106 mg

Potassium 135 mg

Flour, amaranth

Flour, amaranth

0 kcal · 100.0gram / Raw

Phosphorus 424 mg

Potassium 395 mg

Flour, barley

0 kcal · 100.0gram / Raw

Phosphorus 234 mg

Potassium 366 mg

Flour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached

363 kcal · 100.0gram / Raw

Phosphorus 124 mg

Potassium 127 mg

Flour, buckwheat

Flour, buckwheat

0 kcal · 100.0gram / Raw

Phosphorus 281 mg

Potassium 378 mg

Flour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched

364 kcal · 100.0gram / Raw

Phosphorus 92 mg

Potassium 144 mg

Flour, oat, whole grain

Flour, oat, whole grain

0 kcal · 100.0gram / Raw

Phosphorus 371 mg

Potassium 373 mg

Flour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached

358 kcal · 100.0gram / Raw

Phosphorus 102 mg

Potassium 142 mg

Flour, quinoa

0 kcal · 100.0gram / Raw

Phosphorus 369 mg

Potassium 550 mg

Flour, rice, brown

Flour, rice, brown

365 kcal · 100.0gram / Raw

Phosphorus 319 mg

Potassium 265 mg

Flour, rice, glutinous

Flour, rice, glutinous

358 kcal · 100.0gram / Raw

Phosphorus 63 mg

Potassium 80 mg

Flour, rice, white, unenriched

Flour, rice, white, unenriched

359 kcal · 100.0gram / Raw

Phosphorus 94 mg

Potassium 75 mg

Flour, rye

0 kcal · 100.0gram / Raw

Phosphorus 280 mg

Potassium 434 mg

Flour, semolina, coarse and semi-coarse

Flour, semolina, coarse and semi-coarse

0 kcal · 100.0gram / Raw

Phosphorus 129 mg

Potassium 173 mg

Flour, semolina, fine

Flour, semolina, fine

0 kcal · 100.0gram / Raw

Phosphorus 163 mg

Potassium 207 mg

Flour, sorghum

0 kcal · 100.0gram / Raw

Phosphorus 261 mg

Potassium 335 mg

Flour, spelt, whole grain

Flour, spelt, whole grain

0 kcal · 100.0gram / Raw

Phosphorus 361 mg

Potassium 349 mg

Flour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached

366 kcal · 100.0gram / Raw

Phosphorus 108 mg

Potassium 136 mg

Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached

358 kcal · 100.0gram / Raw

Phosphorus 115 mg

Potassium 135 mg

Flour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached

362 kcal · 100.0gram / Raw

Phosphorus 134 mg

Potassium 150 mg

Flour, whole wheat, unenriched

Flour, whole wheat, unenriched

370 kcal · 100.0gram / Raw

Phosphorus 352 mg

Potassium 376 mg

Fonio, grain, dry, raw

Fonio, grain, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 93 mg

Potassium 43 mg

Khorasan, grain, dry, raw

Khorasan, grain, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 370 mg

Potassium 450 mg

Millet, whole grain

Millet, whole grain

0 kcal · 100.0gram / Raw

Phosphorus 257 mg

Potassium 214 mg

Oats, whole grain, rolled, old fashioned

0 kcal · 100.0gram / Raw

Phosphorus 387 mg

Potassium 350 mg

Oats, whole grain, steel cut

0 kcal · 100.0gram / Raw

Phosphorus 417 mg

Potassium 375 mg

Pasta Plain

131 kcal · 100.0gram / Cooked

Phosphorus 58 mg

Potassium 44 mg

Rice Noodles

109 kcal · 100.0gram / Cooked

Phosphorus 31 mg

Potassium 10 mg

Rice, black, unenriched, raw

0 kcal · 100.0gram / Raw

Phosphorus 306 mg

Potassium 255 mg

Rice, brown, long grain, unenriched, raw

0 kcal · 100.0gram / Raw

Phosphorus 302 mg

Potassium 250 mg

Rice, red, unenriched, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 313 mg

Potassium 245 mg

Rice, white, long grain, unenriched, raw

0 kcal · 100.0gram / Raw

Phosphorus 108 mg

Potassium 82 mg

Sorghum bran, white, unenriched, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 517 mg

Potassium 851 mg

Sorghum flour, white, pearled, unenriched, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 245 mg

Potassium 273 mg

Sorghum grain, white, pearled, unenriched, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 243 mg

Potassium 273 mg

Sorghum, whole grain, white, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 294 mg

Potassium 367 mg

White Bread

265 kcal · 100.0gram / Raw

Phosphorus 108 mg

Potassium 115 mg

White Flour Tortilla

White Flour Tortilla

312 kcal · 100.0gram / Raw

Phosphorus 129 mg

Potassium 107 mg

130 kcal · 100.0gram / Cooked

Phosphorus 43 mg

Potassium 35 mg

Wild rice, dry, raw

0 kcal · 100.0gram / Raw

Phosphorus 354 mg

Potassium 298 mg

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