🍚

CKD Quick Summary

SAFE

Generally safe in normal portions

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🍚 Grains & Starches Safe

White Rice

Adjust Serving Size 100.0 gram (Cooked)

5gram 100gram (default) 500gram

Calories

130 kcal

Protein

2.7 g

Carbs

28.2 g

Fat

0.3 g

Phosphorus

43 mg

4% of 1,000mg daily CKD limit

Sodium

1 mg

0% of 2,300mg daily CKD limit

Potassium

35 mg

2% of 2,000mg daily CKD limit

CKD Dietary Notes

Excellent staple for CKD. Very low potassium and phosphorus.

Rating: SAFE — Generally safe for CKD patients in normal portion sizes.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find White Rice

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Thrive Market

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