Kalabasa (Squash) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

17%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Kalabasa (Squash)

Q: Is Kalabasa (Squash) safe for people with kidney disease?

Kalabasa (Squash) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 44.0mg phosphorus, 1.0mg sodium, and 340.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kalabasa (Squash)?

A 100.0g serving of Kalabasa (Squash) contains 44mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kalabasa (Squash)?

Per 100.0g serving, Kalabasa (Squash) provides 1mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kalabasa (Squash)?

Kalabasa (Squash) contains 340mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

26 kcal

Protein

1.0 g

Carbs

7.0 g

Fat

0.0 g

Phosphorus Learn more →

44 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

1 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

340 mg

17% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Kalabasa (Squash) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Ginataang kalabasa.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Meat And Vegetables Toddler Meal

Apricot 100% Fruit Juice Blend

Ruby Red Grapefruit 100% Ruby Red Grapefruit Juice

Phosphorus15 mg

Sodium0 mg

Potassium154 mg

Frequently Asked Questions

Is Kalabasa (Squash) safe for people with kidney disease?

Kalabasa (Squash) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 44.0mg phosphorus, 1.0mg sodium, and 340.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kalabasa (Squash)?

A 100.0g serving of Kalabasa (Squash) contains 44mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kalabasa (Squash)?

Per 100.0g serving, Kalabasa (Squash) provides 1mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kalabasa (Squash)?

Kalabasa (Squash) contains 340mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kalabasa (Squash)?

Dialysis patients have stricter mineral limits. Given Kalabasa (Squash) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.