Malunggay (Moringa Leaves) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

11%

Sodium

Potassium

17%

Based on CKD Stage 3-4 daily limits

Vegetables Avoid

Malunggay (Moringa Leaves)

Q: Is Malunggay (Moringa Leaves) safe for people with kidney disease?

Malunggay (Moringa Leaves) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 112.0mg phosphorus, 9.0mg sodium, and 337.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Malunggay (Moringa Leaves)?

A 100.0g serving of Malunggay (Moringa Leaves) contains 112mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Malunggay (Moringa Leaves)?

Per 100.0g serving, Malunggay (Moringa Leaves) provides 9mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Malunggay (Moringa Leaves)?

Malunggay (Moringa Leaves) contains 337mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

64 kcal

Protein

9.0 g

Carbs

8.0 g

Fat

1.0 g

Phosphorus Learn more →

112 mg

11% of 1,000mg daily CKD limit

Sodium Learn more →

9 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

337 mg

17% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Malunggay (Moringa Leaves) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Tinola seasoning.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Furmanos; 1/#10 Pinto Beans

100% Juice With High Vitamin C Vegetable And Fruit Juice

Cranberry Cranberry 100% Juice

Phosphorus8 mg

Sodium6 mg

Potassium79 mg

Frequently Asked Questions

Is Malunggay (Moringa Leaves) safe for people with kidney disease?

Malunggay (Moringa Leaves) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 112.0mg phosphorus, 9.0mg sodium, and 337.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Malunggay (Moringa Leaves)?

A 100.0g serving of Malunggay (Moringa Leaves) contains 112mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Malunggay (Moringa Leaves)?

Per 100.0g serving, Malunggay (Moringa Leaves) provides 9mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Malunggay (Moringa Leaves)?

Malunggay (Moringa Leaves) contains 337mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Malunggay (Moringa Leaves)?

Dialysis patients have stricter mineral limits. Given Malunggay (Moringa Leaves) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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