Chinese Stem Lettuce — Wo Sun — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

17%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Avoid

Chinese Stem Lettuce — Wo Sun

Q: Is Chinese Stem Lettuce — Wo Sun safe for people with kidney disease?

Chinese Stem Lettuce — Wo Sun is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 40.0mg phosphorus, 11.0mg sodium, and 330.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Chinese Stem Lettuce — Wo Sun?

A 100.0g serving of Chinese Stem Lettuce — Wo Sun contains 40mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Chinese Stem Lettuce — Wo Sun?

Per 100.0g serving, Chinese Stem Lettuce — Wo Sun provides 11mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Chinese Stem Lettuce — Wo Sun?

Chinese Stem Lettuce — Wo Sun contains 330mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

18 kcal

Protein

1.0 g

Carbs

4.0 g

Fat

0.2 g

Phosphorus Learn more →

40 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

11 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

330 mg

17% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Chinese Stem Lettuce — Wo Sun contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from chinese-foods. Crisp stem used in stir-fries.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Mocha Mocha Concentrate Cold Brew Coffee

Frequently Asked Questions

Is Chinese Stem Lettuce — Wo Sun safe for people with kidney disease?

Chinese Stem Lettuce — Wo Sun is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 40.0mg phosphorus, 11.0mg sodium, and 330.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Chinese Stem Lettuce — Wo Sun?

A 100.0g serving of Chinese Stem Lettuce — Wo Sun contains 40mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Chinese Stem Lettuce — Wo Sun?

Per 100.0g serving, Chinese Stem Lettuce — Wo Sun provides 11mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Chinese Stem Lettuce — Wo Sun?

Chinese Stem Lettuce — Wo Sun contains 330mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Chinese Stem Lettuce — Wo Sun?

Dialysis patients have stricter mineral limits. Given Chinese Stem Lettuce — Wo Sun is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.