CKD Quick Summary

SAFE

Generally safe in normal portions

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🥦 Vegetables Safe

Kale

Adjust Serving Size 100.0 gram (Raw)

5gram 100gram (default) 500gram

Calories

36 kcal

Protein

2.9 g

Carbs

5.3 g

Fat

1.2 g

Phosphorus

42 mg

4% of 1,000mg daily CKD limit

Sodium

16 mg

1% of 2,300mg daily CKD limit

Potassium

144 mg

7% of 2,000mg daily CKD limit

Rating: SAFE — Generally safe for CKD patients in normal portion sizes.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find Kale

Shop from trusted retailers — we may earn a small commission at no extra cost to you.

amazon

Amazon

Delivered to your door · Subscribe & Save available

→

walmart

Walmart

Pickup & delivery · Everyday low prices

→

instacart

Instacart

Same-day grocery delivery from local stores

→

thrive

Thrive Market

Organic & health-focused grocery delivery

→

Affiliate Disclosure: KidneyFoods participates in the Amazon Associates Program and may receive a commission from qualifying purchases. This helps keep the site free. We only link to products relevant to your search — we do not endorse specific brands.