Beet Greens

Q: Is Beet Greens safe for people with kidney disease?

Beet Greens is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 26.8mg phosphorus, 280.5mg sodium, and 368.7mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Beet Greens?

A 100.0g serving of Beet Greens contains 26mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Beet Greens?

Per 100.0g serving, Beet Greens provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Beet Greens?

Beet Greens contains 368mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

1.6 g

Carbs

4.7 g

Fat

0.1 g

Phosphorus Learn more →

26 mg

3% of 1,000mg daily CKD limit

Sodium Learn more →

280 mg

12% of 2,300mg daily CKD limit

Potassium Learn more →

368 mg

18% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Beet Greens is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Frequently Asked Questions

Is Beet Greens safe for people with kidney disease?

Beet Greens is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 26.8mg phosphorus, 280.5mg sodium, and 368.7mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Beet Greens?

A 100.0g serving of Beet Greens contains 26mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Beet Greens?

Per 100.0g serving, Beet Greens provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Beet Greens?

Beet Greens contains 368mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Beet Greens?

Dialysis patients have stricter mineral limits. Given Beet Greens is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.