Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

20%

Sodium

18%

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

237 kcal

Protein

4.0 g

Carbs

35.5 g

Fat

10.5 g

Phosphorus Learn more →

197 mg

20% of 1,000mg daily CKD limit

Sodium Learn more →

408 mg

18% of 2,300mg daily CKD limit

Potassium Learn more →

171 mg

9% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1728477) · Kashi International Corporation

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Lucky Charms Frosted Flakes Cereal

Creamy Hot Wheat Creamy Hot Wheat Fortified Cereal

Frequently Asked Questions

Is Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa safe for people with kidney disease?

Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa is rated Limit for CKD patients. Limit intake if you have CKD. With 197.0mg phosphorus, 408.0mg sodium, and 171.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa?

A 100.0g serving of Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa contains 197mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa?

Per 100.0g serving, Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa provides 408mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa?

Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa contains 171mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa?

Dialysis patients have stricter mineral limits. Given Berries & Beets Waffles Berry Bliss Berry Bliss Quinoa is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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