Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

350 kcal

Protein

8.3 g

Carbs

83.3 g

Fat

1.7 g

Phosphorus Learn more →

250 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

8 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

367 mg

18% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2488221) · Winco Foods, Inc.

Frequently Asked Questions

Is Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal safe for people with kidney disease?

Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 250.0mg phosphorus, 8.0mg sodium, and 367.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal?

A 100.0g serving of Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal?

Per 100.0g serving, Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal provides 8mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal?

Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal contains 367mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal?

Dialysis patients have stricter mineral limits. Given Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat Cereal is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.