Black Sesame Seeds is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🧂
CKD Daily Limit Impact
Phosphorus
79%
Sodium
0%
Potassium
30%
Based on CKD Stage 3-4 daily limits
🧂 Condiments & Oils Avoid

Black Sesame Seeds

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
714 kcal
Protein
22.9 g
Carbs
28.6 g
Fat
64.3 g
Phosphorus Learn more →
786 mg
79% of 1,000mg daily CKD limit
0 mg
0% of 2,300mg daily CKD limit
Potassium Learn more →
607 mg
30% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Black Sesame Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2138385) · Foods Alive Inc.

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Frequently Asked Questions

Is Black Sesame Seeds safe for people with kidney disease?
Black Sesame Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 786.0mg phosphorus, 0.0mg sodium, and 607.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Black Sesame Seeds?
A 100.0g serving of Black Sesame Seeds contains 786mg of phosphorus, which is approximately 79% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Black Sesame Seeds?
Per 100.0g serving, Black Sesame Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Black Sesame Seeds?
Black Sesame Seeds contains 607mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Black Sesame Seeds?
Dialysis patients have stricter mineral limits. Given Black Sesame Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines