Bran Flakes Whole Grain Wheat Cereal Roundy's — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

52%

Sodium

25%

Potassium

29%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Bran Flakes Whole Grain Wheat Cereal Roundy's

Q: Is Bran Flakes Whole Grain Wheat Cereal Roundy's safe for people with kidney disease?

Bran Flakes Whole Grain Wheat Cereal Roundy's is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 517.0mg phosphorus, 586.0mg sodium, and 586.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Bran Flakes Whole Grain Wheat Cereal Roundy's?

Bran Flakes Whole Grain Wheat Cereal Roundy's contains 586mg of potassium per 100.0g serving, equivalent to about 29% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

310 kcal

Protein

10.3 g

Carbs

79.3 g

Fat

1.7 g

Phosphorus Learn more →

517 mg

52% of 1,000mg daily CKD limit

Sodium Learn more →

586 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

586 mg

29% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Bran Flakes Whole Grain Wheat Cereal Roundy's contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2490903) · Finlay Extracts & Ingredients USA, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Creamy Hot Wheat Creamy Hot Wheat Fortified Cereal

Original 4.5 Oz. Zee Zees Hummus Cup

Regular Or Quick Water Grits

Chex Granola Mix General Mills

Phosphorus34 mg

Sodium129 mg

Potassium241 mg

Frequently Asked Questions

Is Bran Flakes Whole Grain Wheat Cereal Roundy's safe for people with kidney disease?

Bran Flakes Whole Grain Wheat Cereal Roundy's is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 517.0mg phosphorus, 586.0mg sodium, and 586.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Bran Flakes Whole Grain Wheat Cereal Roundy's?

A 100.0g serving of Bran Flakes Whole Grain Wheat Cereal Roundy's contains 517mg of phosphorus, which is approximately 52% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Bran Flakes Whole Grain Wheat Cereal Roundy's?

Per 100.0g serving, Bran Flakes Whole Grain Wheat Cereal Roundy's provides 586mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Bran Flakes Whole Grain Wheat Cereal Roundy's?

Bran Flakes Whole Grain Wheat Cereal Roundy's contains 586mg of potassium per 100.0g serving, equivalent to about 29% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Bran Flakes Whole Grain Wheat Cereal Roundy's?

Dialysis patients have stricter mineral limits. Given Bran Flakes Whole Grain Wheat Cereal Roundy's is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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