🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Cereal, O'S, Plain
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
374 kcal
Protein
12.4 g
Carbs
67.9 g
Fat
6.2 g
Phosphorus Learn more →
387 mg
Sodium Learn more →
506 mg
Potassium Learn more →
342 mg
Source & Notes
USDA FNDDS (foodCode: 57123000)
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
🍚
Rice, White, With Carrots
Phosphorus39 mg
Sodium195 mg
Potassium82 mg
🍚
Macaroni Or Pasta Salad With Egg
Phosphorus59 mg
Sodium197 mg
Potassium56 mg
Flour, Rice, Glutinous
Phosphorus63 mg
Sodium6 mg
Potassium80 mg
🍚
Kashi Organic Cereal Pepita & Sunflower 2.12Oz
Phosphorus17 mg
Sodium112 mg
Potassium113 mg
Frequently Asked Questions
Is Cereal, O'S, Plain safe for people with kidney disease?
Cereal, O'S, Plain is rated Limit for CKD patients. Limit intake if you have CKD. With 387.0mg phosphorus, 506.0mg sodium, and 342.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cereal, O'S, Plain?
A 100.0g serving of Cereal, O'S, Plain contains 387mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cereal, O'S, Plain?
Per 100.0g serving, Cereal, O'S, Plain provides 506mg of sodium — about 22% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cereal, O'S, Plain?
Cereal, O'S, Plain contains 342mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cereal, O'S, Plain?
Dialysis patients have stricter mineral limits. Given Cereal, O'S, Plain is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Cereal, O'S, Plain
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Cereal, O'S, Plain on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines