CKD Daily Limit Impact

Phosphorus

44%

Sodium

25%

Potassium

Based on CKD Stage 3-4 daily limits

🥛 Dairy Avoid

Pepper Jack

Q: Is Pepper Jack safe for people with kidney disease?

Pepper Jack is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 440.0mg phosphorus, 580.0mg sodium, and 80.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Pepper Jack?

A 100.0g serving of Pepper Jack contains 440mg of phosphorus, which is approximately 44% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Pepper Jack?

Per 100.0g serving, Pepper Jack provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Pepper Jack?

Pepper Jack contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

370 kcal

Protein

24.0 g

Carbs

1.0 g

Fat

30.0 g

Phosphorus Learn more →

440 mg

44% of 1,000mg daily CKD limit

Sodium Learn more →

580 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

80 mg

4% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Pepper Jack contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from american-foods. Spicy variant.

Kidney-Friendly Alternatives

Looking for safer choices in Dairy? Try these instead:

Almond Milk (Unsweetened)

Frequently Asked Questions

Is Pepper Jack safe for people with kidney disease?

Pepper Jack is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 440.0mg phosphorus, 580.0mg sodium, and 80.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Pepper Jack?

A 100.0g serving of Pepper Jack contains 440mg of phosphorus, which is approximately 44% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Pepper Jack?

Per 100.0g serving, Pepper Jack provides 580mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Pepper Jack?

Pepper Jack contains 80mg of potassium per 100.0g serving, equivalent to about 4% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Pepper Jack?

Dialysis patients have stricter mineral limits. Given Pepper Jack is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.