🍚

CKD Daily Limit Impact

Phosphorus

37%

Sodium

21%

Potassium

17%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Essential Goodness Crispy Toasted Whole Grain Oat Cereal

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

366 kcal

Protein

12.2 g

Carbs

73.2 g

Fat

6.1 g

Phosphorus Learn more →

366 mg

37% of 1,000mg daily CKD limit

Sodium Learn more →

488 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

341 mg

17% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Essential Goodness Crispy Toasted Whole Grain Oat Cereal is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 732262) · MILLVILLE

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

🍚

Safe

Rice, Brown, Fat Added (Cooked)

Macaroni Or Pasta Salad With Tuna And Egg

Chow Fun Noodles With Meat And Vegetables

Dukboki Or Tteokbokki, Korean

Phosphorus70 mg

Sodium198 mg

Potassium104 mg

Frequently Asked Questions

Is Essential Goodness Crispy Toasted Whole Grain Oat Cereal safe for people with kidney disease?

Essential Goodness Crispy Toasted Whole Grain Oat Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 366.0mg phosphorus, 488.0mg sodium, and 341.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Essential Goodness Crispy Toasted Whole Grain Oat Cereal?

A 100.0g serving of Essential Goodness Crispy Toasted Whole Grain Oat Cereal contains 366mg of phosphorus, which is approximately 37% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Essential Goodness Crispy Toasted Whole Grain Oat Cereal?

Per 100.0g serving, Essential Goodness Crispy Toasted Whole Grain Oat Cereal provides 488mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Essential Goodness Crispy Toasted Whole Grain Oat Cereal?

Essential Goodness Crispy Toasted Whole Grain Oat Cereal contains 341mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Essential Goodness Crispy Toasted Whole Grain Oat Cereal?

Dialysis patients have stricter mineral limits. Given Essential Goodness Crispy Toasted Whole Grain Oat Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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