CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Safe
Instant Plain Oatmeal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
68 kcal
Protein
2.3 g
Carbs
13.2 g
Fat
1.3 g
Phosphorus Learn more →
80 mg
Sodium Learn more →
45 mg
Potassium Learn more →
69 mg
Source & Notes
USDA FNDDS (foodCode: 56203086)
Frequently Asked Questions
Is Instant Plain Oatmeal safe for people with kidney disease?
Instant Plain Oatmeal is rated Safe for CKD patients. Good choice for kidney disease patients. With 80.0mg phosphorus, 45.0mg sodium, and 69.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Instant Plain Oatmeal?
A 100.0g serving of Instant Plain Oatmeal contains 80mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Instant Plain Oatmeal?
Per 100.0g serving, Instant Plain Oatmeal provides 45mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Instant Plain Oatmeal?
Instant Plain Oatmeal contains 69mg of potassium per 100.0g serving, equivalent to about 3% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Instant Plain Oatmeal?
Dialysis patients have stricter mineral limits. Given Instant Plain Oatmeal is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.
More Grains & Starches
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Phosphorus28 mg
Sodium400 mg
Potassium66 mg
Chocolate Peanut Butter Cheerios Cereal
Phosphorus267 mg
Sodium633 mg
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7-sprouted Grains 7-sprouted Grains Flourless Sprouted Grain Bread
Phosphorus212 mg
Sodium235 mg
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Raw Hulled Hemp Hearts Seeds
Phosphorus1630 mg
Sodium0 mg
Potassium1200 mg
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines