Kashi Go Cereal Original 21oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

37%

Sodium

10%

Potassium

18%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Kashi Go Cereal Original 21oz

Q: Is Kashi Go Cereal Original 21oz safe for people with kidney disease?

Kashi Go Cereal Original 21oz is rated Limit for CKD patients. Limit intake if you have CKD. With 370.0mg phosphorus, 240.0mg sodium, and 358.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kashi Go Cereal Original 21oz?

A 100.0g serving of Kashi Go Cereal Original 21oz contains 370mg of phosphorus, which is approximately 37% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kashi Go Cereal Original 21oz?

Per 100.0g serving, Kashi Go Cereal Original 21oz provides 240mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kashi Go Cereal Original 21oz?

Kashi Go Cereal Original 21oz contains 358mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

348 kcal

Protein

19.2 g

Carbs

73.3 g

Fat

3.1 g

Phosphorus Learn more →

370 mg

37% of 1,000mg daily CKD limit

Sodium Learn more →

240 mg

10% of 2,300mg daily CKD limit

Potassium Learn more →

358 mg

18% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Go Cereal Original 21oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2517569) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Filipino White Rice (Bigas)

Wheat All-purpose Enriched Bleached Flour

Phosphorus108 mg

Sodium2 mg

Potassium136 mg

Frequently Asked Questions

Is Kashi Go Cereal Original 21oz safe for people with kidney disease?

Kashi Go Cereal Original 21oz is rated Limit for CKD patients. Limit intake if you have CKD. With 370.0mg phosphorus, 240.0mg sodium, and 358.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Go Cereal Original 21oz?

A 100.0g serving of Kashi Go Cereal Original 21oz contains 370mg of phosphorus, which is approximately 37% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Go Cereal Original 21oz?

Per 100.0g serving, Kashi Go Cereal Original 21oz provides 240mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Go Cereal Original 21oz?

Kashi Go Cereal Original 21oz contains 358mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Go Cereal Original 21oz?

Dialysis patients have stricter mineral limits. Given Kashi Go Cereal Original 21oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.