🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Moderate
Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
339 kcal
Protein
10.8 g
Carbs
81.5 g
Fat
1.4 g
Phosphorus Learn more →
299 mg
Sodium Learn more →
271 mg
Potassium Learn more →
333 mg
Source & Notes
USDA Branded (fdc_id: 2517554) · Kellogg Company US
Frequently Asked Questions
Is Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz safe for people with kidney disease?
Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 299.0mg phosphorus, 271.0mg sodium, and 333.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz?
A 100.0g serving of Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz contains 299mg of phosphorus, which is approximately 30% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz?
Per 100.0g serving, Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz provides 271mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz?
Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz contains 333mg of potassium per 100.0g serving, equivalent to about 17% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz?
Dialysis patients have stricter mineral limits. Given Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6Oz is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
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More Grains & Starches
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines