Kellogg'S Pop-Tarts Root Beer 14.1Oz is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
🍿
CKD Daily Limit Impact
Phosphorus
6%
Sodium
15%
Potassium
2%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Moderate

Kellogg'S Pop-Tarts Root Beer 14.1Oz

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
391 kcal
Protein
3.9 g
Carbs
72.1 g
Fat
9.7 g
Phosphorus Learn more →
57 mg
6% of 1,000mg daily CKD limit
336 mg
15% of 2,300mg daily CKD limit
Potassium Learn more →
49 mg
2% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Kellogg'S Pop-Tarts Root Beer 14.1Oz is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 752616) · Kellogg Company US

Frequently Asked Questions

Is Kellogg'S Pop-Tarts Root Beer 14.1Oz safe for people with kidney disease?
Kellogg'S Pop-Tarts Root Beer 14.1Oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 57.0mg phosphorus, 336.0mg sodium, and 49.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Kellogg'S Pop-Tarts Root Beer 14.1Oz?
A 100.0g serving of Kellogg'S Pop-Tarts Root Beer 14.1Oz contains 57mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Kellogg'S Pop-Tarts Root Beer 14.1Oz?
Per 100.0g serving, Kellogg'S Pop-Tarts Root Beer 14.1Oz provides 336mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Kellogg'S Pop-Tarts Root Beer 14.1Oz?
Kellogg'S Pop-Tarts Root Beer 14.1Oz contains 49mg of potassium per 100.0g serving, equivalent to about 2% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Kellogg'S Pop-Tarts Root Beer 14.1Oz?
Dialysis patients have stricter mineral limits. Given Kellogg'S Pop-Tarts Root Beer 14.1Oz is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Kellogg'S Pop-Tarts Root Beer 14.1Oz

Shop from trusted retailers — we may earn a small commission at no extra cost.

a
Shop Kellogg'S Pop-Tarts Root Beer 14.1Oz on Amazon
Prime delivery Subscribe & Save Free returns
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.

More Snacks

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines