CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍿 Snacks
Moderate
Kellogg's Pop-tarts Root Beer 14.1oz
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
391 kcal
Protein
3.9 g
Carbs
72.1 g
Fat
9.7 g
Phosphorus Learn more →
57 mg
Sodium Learn more →
336 mg
Potassium Learn more →
49 mg
Source & Notes
USDA Branded (fdc_id: 752616) · Kellogg Company US
Frequently Asked Questions
Is Kellogg's Pop-tarts Root Beer 14.1oz safe for people with kidney disease?
Kellogg's Pop-tarts Root Beer 14.1oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 57.0mg phosphorus, 336.0mg sodium, and 49.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Kellogg's Pop-tarts Root Beer 14.1oz?
A 100.0g serving of Kellogg's Pop-tarts Root Beer 14.1oz contains 57mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Kellogg's Pop-tarts Root Beer 14.1oz?
Per 100.0g serving, Kellogg's Pop-tarts Root Beer 14.1oz provides 336mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Kellogg's Pop-tarts Root Beer 14.1oz?
Kellogg's Pop-tarts Root Beer 14.1oz contains 49mg of potassium per 100.0g serving, equivalent to about 2% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Kellogg's Pop-tarts Root Beer 14.1oz?
Dialysis patients have stricter mineral limits. Given Kellogg's Pop-tarts Root Beer 14.1oz is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines