Elderberries is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
Elderberries — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
4%
Sodium
0%
Potassium
14%
Based on CKD Stage 3-4 daily limits
🍎 Fruits Limit

Elderberries

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
73 kcal
Protein
1.0 g
Carbs
18.0 g
Fat
1.0 g
Phosphorus Learn more →
39 mg
4% of 1,000mg daily CKD limit
6 mg
0% of 2,300mg daily CKD limit
Potassium Learn more →
280 mg
14% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Elderberries is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from british-foods. British hedgerow.

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Elderberries safe for people with kidney disease?
Elderberries is rated Limit for CKD patients. Limit intake if you have CKD. With 39.0mg phosphorus, 6.0mg sodium, and 280.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Elderberries?
A 100.0g serving of Elderberries contains 39mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Elderberries?
Per 100.0g serving, Elderberries provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Elderberries?
Elderberries contains 280mg of potassium per 100.0g serving, equivalent to about 14% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Elderberries?
Dialysis patients have stricter mineral limits. Given Elderberries is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines