Lightly Lightly Pistachios — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

100%

Potassium

100%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Lightly Lightly Pistachios

Q: Is Lightly Lightly Pistachios safe for people with kidney disease?

Lightly Lightly Pistachios is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 6500.0mg phosphorus, 3250.0mg sodium, and 14000.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Lightly Lightly Pistachios?

A 100.0g serving of Lightly Lightly Pistachios contains 6500mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Lightly Lightly Pistachios?

Per 100.0g serving, Lightly Lightly Pistachios provides 3250mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Lightly Lightly Pistachios?

Lightly Lightly Pistachios contains 14000mg of potassium per 100.0g serving, equivalent to about 100% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

8000 kcal

Protein

300.0 g

Carbs

400.0 g

Fat

650.0 g

Phosphorus Learn more →

6500 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

3250 mg

100% of 2,300mg daily CKD limit

Potassium Learn more →

14000 mg

100% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Lightly Lightly Pistachios contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1787941) · Wonderful Pistachios & Almonds LLC

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

12oz 12pk Original Seltzer

100% Natural Coconut Water With Pulp

Kellogg Special K Breakfast Shake Red Berries 10fl Oz

Phosphorus80 mg

Sodium71 mg

Potassium147 mg

Frequently Asked Questions

Is Lightly Lightly Pistachios safe for people with kidney disease?

Lightly Lightly Pistachios is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 6500.0mg phosphorus, 3250.0mg sodium, and 14000.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Lightly Lightly Pistachios?

A 100.0g serving of Lightly Lightly Pistachios contains 6500mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Lightly Lightly Pistachios?

Per 100.0g serving, Lightly Lightly Pistachios provides 3250mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Lightly Lightly Pistachios?

Lightly Lightly Pistachios contains 14000mg of potassium per 100.0g serving, equivalent to about 100% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Lightly Lightly Pistachios?

Dialysis patients have stricter mineral limits. Given Lightly Lightly Pistachios is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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