Lightly Roasted Almonds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

46%

Sodium

Potassium

34%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Lightly Roasted Almonds

Q: Is Lightly Roasted Almonds safe for people with kidney disease?

Lightly Roasted Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 464.0mg phosphorus, 143.0mg sodium, and 679.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Lightly Roasted Almonds?

A 100.0g serving of Lightly Roasted Almonds contains 464mg of phosphorus, which is approximately 46% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Lightly Roasted Almonds?

Per 100.0g serving, Lightly Roasted Almonds provides 143mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Lightly Roasted Almonds?

Lightly Roasted Almonds contains 679mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

607 kcal

Protein

21.4 g

Carbs

17.9 g

Fat

57.1 g

Phosphorus Learn more →

464 mg

46% of 1,000mg daily CKD limit

Sodium Learn more →

143 mg

6% of 2,300mg daily CKD limit

Potassium Learn more →

679 mg

34% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Lightly Roasted Almonds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2625113) · Target Stores

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

20oz Bottle Cranberry & Clementine Seltzer

12oz Rootbeer Classic

Coconut Water With Coffee Latte

Phosphorus24 mg

Sodium26 mg

Potassium152 mg

Frequently Asked Questions

Is Lightly Roasted Almonds safe for people with kidney disease?

Lightly Roasted Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 464.0mg phosphorus, 143.0mg sodium, and 679.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Lightly Roasted Almonds?

A 100.0g serving of Lightly Roasted Almonds contains 464mg of phosphorus, which is approximately 46% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Lightly Roasted Almonds?

Per 100.0g serving, Lightly Roasted Almonds provides 143mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Lightly Roasted Almonds?

Lightly Roasted Almonds contains 679mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Lightly Roasted Almonds?

Dialysis patients have stricter mineral limits. Given Lightly Roasted Almonds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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