Vlita (Amaranth Greens) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

31%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Vlita (Amaranth Greens)

Q: Is Vlita (Amaranth Greens) safe for people with kidney disease?

Vlita (Amaranth Greens) is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 20.0mg sodium, and 611.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Vlita (Amaranth Greens)?

A 100.0g serving of Vlita (Amaranth Greens) contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Vlita (Amaranth Greens)?

Per 100.0g serving, Vlita (Amaranth Greens) provides 20mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Vlita (Amaranth Greens)?

Vlita (Amaranth Greens) contains 611mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

23 kcal

Protein

2.0 g

Carbs

4.0 g

Fat

0.0 g

Phosphorus Learn more →

50 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

20 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

611 mg

31% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Vlita (Amaranth Greens) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Summer Greek staple.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

100% Crushed Fruit Concentrate Smoothie Mix

No Added Fat Eggplant

Phosphorus26 mg

Sodium127 mg

Potassium246 mg

Frequently Asked Questions

Is Vlita (Amaranth Greens) safe for people with kidney disease?

Vlita (Amaranth Greens) is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 20.0mg sodium, and 611.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Vlita (Amaranth Greens)?

A 100.0g serving of Vlita (Amaranth Greens) contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Vlita (Amaranth Greens)?

Per 100.0g serving, Vlita (Amaranth Greens) provides 20mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Vlita (Amaranth Greens)?

Vlita (Amaranth Greens) contains 611mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Vlita (Amaranth Greens)?

Dialysis patients have stricter mineral limits. Given Vlita (Amaranth Greens) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.