Molasses is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🍿
CKD Daily Limit Impact
Phosphorus
3%
Sodium
2%
Potassium
73%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Avoid

Molasses

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
290 kcal
Protein
0.0 g
Carbs
74.7 g
Fat
0.1 g
Phosphorus Learn more →
31 mg
3% of 1,000mg daily CKD limit
37 mg
2% of 2,300mg daily CKD limit
Potassium Learn more →
1460 mg
73% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Molasses contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 91303000)

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Frequently Asked Questions

Is Molasses safe for people with kidney disease?
Molasses is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 31.0mg phosphorus, 37.0mg sodium, and 1460.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Molasses?
A 100.0g serving of Molasses contains 31mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Molasses?
Per 100.0g serving, Molasses provides 37mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Molasses?
Molasses contains 1460mg of potassium per 100.0g serving, equivalent to about 73% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Molasses?
Dialysis patients have stricter mineral limits. Given Molasses is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines