CKD Daily Limit Impact

Phosphorus

36%

Sodium

26%

Potassium

32%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

My Essentials

Q: Is My Essentials safe for people with kidney disease?

My Essentials is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 607.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in My Essentials?

A 100.0g serving of My Essentials contains 357mg of phosphorus, which is approximately 36% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in My Essentials?

Per 100.0g serving, My Essentials provides 607mg of sodium — about 26% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in My Essentials?

My Essentials contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

21.4 g

Carbs

21.4 g

Fat

46.4 g

Phosphorus Learn more →

357 mg

36% of 1,000mg daily CKD limit

Sodium Learn more →

607 mg

26% of 2,300mg daily CKD limit

Potassium Learn more →

643 mg

32% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

My Essentials contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2490716) · Delhaize America, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

1l Bottle Diet Double Fudge

1l Green Tea Gingerale

1l Bottle Pink Grapefruit Dry

Blueberry Lemon Blueberry Lemon Fruit Enhanced Coconut Water

Phosphorus8 mg

Sodium8 mg

Potassium158 mg

Frequently Asked Questions

Is My Essentials safe for people with kidney disease?

My Essentials is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 607.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in My Essentials?

A 100.0g serving of My Essentials contains 357mg of phosphorus, which is approximately 36% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in My Essentials?

Per 100.0g serving, My Essentials provides 607mg of sodium — about 26% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in My Essentials?

My Essentials contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat My Essentials?

Dialysis patients have stricter mineral limits. Given My Essentials is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.