My Essentials

My Essentials is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 607.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

A 100.0g serving of My Essentials contains 357mg of phosphorus, which is approximately 36% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Per 100.0g serving, My Essentials provides 607mg of sodium — about 26% of the 2,300mg daily sodium limit recommended for kidney patients.

My Essentials contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Dialysis patients have stricter mineral limits. Given My Essentials is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.