No Added Fat Kale — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

19%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Moderate

No Added Fat Kale

Q: Is No Added Fat Kale safe for people with kidney disease?

No Added Fat Kale is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 59.0mg phosphorus, 181.0mg sodium, and 373.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in No Added Fat Kale?

A 100.0g serving of No Added Fat Kale contains 59mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in No Added Fat Kale?

Per 100.0g serving, No Added Fat Kale provides 181mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in No Added Fat Kale?

No Added Fat Kale contains 373mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

46 kcal

Protein

3.1 g

Carbs

4.7 g

Fat

1.6 g

Phosphorus Learn more →

59 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

181 mg

8% of 2,300mg daily CKD limit

Potassium Learn more →

373 mg

19% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

No Added Fat Kale is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 72119211)

Frequently Asked Questions

Is No Added Fat Kale safe for people with kidney disease?

No Added Fat Kale is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 59.0mg phosphorus, 181.0mg sodium, and 373.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in No Added Fat Kale?

A 100.0g serving of No Added Fat Kale contains 59mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in No Added Fat Kale?

Per 100.0g serving, No Added Fat Kale provides 181mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in No Added Fat Kale?

No Added Fat Kale contains 373mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat No Added Fat Kale?

Dialysis patients have stricter mineral limits. Given No Added Fat Kale is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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