No Dressing Spinach Salad — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

10%

Potassium

24%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

No Dressing Spinach Salad

Q: Is No Dressing Spinach Salad safe for people with kidney disease?

No Dressing Spinach Salad is rated Limit for CKD patients. Limit intake if you have CKD. With 91.0mg phosphorus, 220.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in No Dressing Spinach Salad?

A 100.0g serving of No Dressing Spinach Salad contains 91mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in No Dressing Spinach Salad?

Per 100.0g serving, No Dressing Spinach Salad provides 220mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in No Dressing Spinach Salad?

No Dressing Spinach Salad contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

84 kcal

Protein

7.0 g

Carbs

2.1 g

Fat

5.1 g

Phosphorus Learn more →

91 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

220 mg

10% of 2,300mg daily CKD limit

Potassium Learn more →

480 mg

24% of 2,000mg daily CKD limit

Verdict: Limit for CKD

No Dressing Spinach Salad is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 75147000)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Four Berry Smoothie Mix Fruit Concentrate

Original 100% Pure Pulp Free Orange Juice

100% Pure Orange Juice Key Food

Phosphorus8 mg

Sodium0 mg

Potassium188 mg

Frequently Asked Questions

Is No Dressing Spinach Salad safe for people with kidney disease?

No Dressing Spinach Salad is rated Limit for CKD patients. Limit intake if you have CKD. With 91.0mg phosphorus, 220.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in No Dressing Spinach Salad?

A 100.0g serving of No Dressing Spinach Salad contains 91mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in No Dressing Spinach Salad?

Per 100.0g serving, No Dressing Spinach Salad provides 220mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in No Dressing Spinach Salad?

No Dressing Spinach Salad contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat No Dressing Spinach Salad?

Dialysis patients have stricter mineral limits. Given No Dressing Spinach Salad is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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