🍚

CKD Daily Limit Impact

Phosphorus

41%

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Oats (Raw)

Q: Is Oats (Raw) safe for people with kidney disease?

Oats (Raw) is rated Limit for CKD patients. Limit intake if you have CKD. With 410.0mg phosphorus, 6.0mg sodium, and 362.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Oats (Raw)?

A 100.0g serving of Oats (Raw) contains 410mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Oats (Raw)?

Per 100.0g serving, Oats (Raw) provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Oats (Raw)?

Oats (Raw) contains 362mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

379 kcal

Protein

13.2 g

Carbs

67.7 g

Fat

6.5 g

Phosphorus Learn more →

410 mg

41% of 1,000mg daily CKD limit

Sodium Learn more →

6 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

362 mg

18% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Oats (Raw) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 57602100)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Wheat All-purpose Enriched Unbleached Flour

Kellogg Special K Cereal Bars Blueberry .88Oz

Biryani With Vegetables

Cream Puff, Eclair, Custard Or Cream Filled

Phosphorus68 mg

Sodium132 mg

Potassium79 mg

Frequently Asked Questions

Is Oats (Raw) safe for people with kidney disease?

Oats (Raw) is rated Limit for CKD patients. Limit intake if you have CKD. With 410.0mg phosphorus, 6.0mg sodium, and 362.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Oats (Raw)?

A 100.0g serving of Oats (Raw) contains 410mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Oats (Raw)?

Per 100.0g serving, Oats (Raw) provides 6mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Oats (Raw)?

Oats (Raw) contains 362mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Oats (Raw)?

Dialysis patients have stricter mineral limits. Given Oats (Raw) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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